so so tired

I feel like I am losing it at times. I dont know if its the change of life or I need a break from it. I know I cant get out of this funk to work out the way I need to. I need to get on board with this because that is the only thing I really want right now it to get cut up. Not for anyone ...just for me. Its not like all my problems will go away ..its that for once I want to do this for me. One thing for me.